yoga

TOP 10 YOGA TIPS TO KEEP IN YOUR MIND One of the most crucial decisions that you take in life is learning yoga. The practice of yoga is one of the best ways to stay emotionally, physically and mentally fit in the best spiritually healing way. Essentially the word yoga comes from the word that means union in Sanskrit; it denotes the union of mind, body, and spirit. Yoga has spread across the world like wildfire, it has become a phenomenon hard to ignore for millions to transform them to find their true self. So here…