health

Drug-Free Ways to Fight Anxiety Anxiety is a common mental issue from which youth of the world is suffering. It is experienced on emotional and physical levels like when a person feels anxious she/he may have negative thoughts. Anxiety is also experienced through various physical sensations like out of breath, trembling, sweating and many more. A person who has been fully recovered from anxiety knows how difficult it is to manage anxiety. It feels like anxiety is taking control of your body and mind and you can’t do…

Best Foods to Increase Focus and Concentration Maintaining focus and concentration the entire day is essential for performance and productivity. Though as an entrepreneur, you have to go through a lot of situations that make it difficult to keep the focus on work all the time.  Here, there are multiple methods that can sustain your concentration; healthy food is one of them. The foods you consume play a significant role in keeping our brain healthy and enhance specific mental tasks, like memory and concentration. There…

7 TIPS FOR WOMEN TO TAKE THE LEAD OF SOVEREIGNTY “If I hadn’t had mentors, I wouldn’t be here today. I’m a product of great mentoring; great coaching... coaches or mentors are very important” Indra Nooyi, CEO, PepsiCo When we throw light on the women leaders around the world, the most iconic faces like Hillary, Malala, Aung San Suu Kyi, Indra Nooyi, Janet Yellen, etc. come to the mind instantly. We no longer live in an age where men dominated the society, women leaders today have succeeded in breaking the stereotypical…

TOP 10 YOGA TIPS TO KEEP IN YOUR MIND One of the most crucial decisions that you take in life is learning yoga. The practice of yoga is one of the best ways to stay emotionally, physically and mentally fit in the best spiritually healing way. Essentially the word yoga comes from the word that means union in Sanskrit; it denotes the union of mind, body, and spirit. Yoga has spread across the world like wildfire, it has become a phenomenon hard to ignore for millions to transform them to find their true self. So here…

Indian Government Action Plan to Resolve the Existing Healthcare Challenges and Issues India is a country that has been witnessing a paradigm shift with technology in various sectors but despite that, there have been various cases where the reality of its poor infrastructure healthcare sector has com upfront via news flashes and newspapers. Hundreds of children dying in 3 days due to oxygen shortage or shortage of staff in the public hospitals, these are just a few examples that showcased the facts about Indian Healthcare…

A DARK PAYOFF FROM BUSINESS PERFECTION- DEPRESSION Running a fruitful company demands extremely self-motivated businessman and his ability to wear multiple hats throughout each day. Although the payoffs of entrepreneurship can be huge, from business touching new heights, yet the real price is paid by entrepreneurs by disregarding health concerns which add to a lot of stress. People find a businessman’s life glamorous and king-size. Setting your schedule, implementing your own rules, hassle-free work, flexible working hours…

7 STEPS TO GETTING RID OF HEROIN ADDICTION People from all walks of life once or even more than once come across people or someone they know who has been trapped or battling the dragons of heroin addiction. This nature of abuse does not recognize ‘discrimination’; it equally destroys all cultures, races, incomes, levels of people. Addiction is what affects not only those who are gripped with this menace but the whole society. It is like something that slowly yet consistently eats into the life of a person suffering from…

Healthcare for Differently-Able People in India: A Long Journey Ahead  Being differently able in a country where the healthcare system is disabled for the normal and fit people who happen to be sick on a specific day is a live nightmare that many people experience. A system that has completely ignored disabled people and their specific needs, the Indian healthcare system is not in sync with the requirements of the disabled as many examples can be noticed where hospitals do not have a simple accessibility to the toilets in…

INDIAN REAL-ESTATE SECTOR: THE OUTLOOK OF 2019 AND THE FUTURE IN 2020 Having an outlook in the past couple of years for the real estate industry, the sector has had a lot of situations and changes. From demonetization, RERA (Real Estate Regulation Act) and REITs in 2016, to the GST in 2017, the government has implemented various major shifts that affected the industry. In recent years, the real estate industry is going through a significant transformation. Lately, with the Budget 2019 and other current changes in the…

6 Natural Immunity Boosting Foods Present in the Kitchen What is immunity? Immunity is the human body’s ability to fight against any unwanted foreign bodies and objects that might harm the body. A shield against the organisms and substances that invade body systems and cause disease, immunity is essential for the multi-cell organisms. The immune system is a collection of cells, tissues, and organs that work in sync to protect the body. Essentially the white blood cells also known as leukocytes build and destroy the…

Boost Health Naturally with these 5 “Ayurvedic” Ingredients Ayurveda, the eons-old study of medicine from ancient India has a cure to various problems. Healthcare today is one of the most expensive facilities to avail whereas thousands are spent on beauty care every year by women and men across the country. The value of Indian Ayurveda is very well known amongst the Indians, but the next generation is not adopting this form of medicine for some reasons. The core speculations behind the unpopularity of Ayurveda are…

Essential Healthcare Tips Every Woman Should Follow in 2019 Playing different roles in life, a woman works on several grounds each day to ensure that everyone and everything works in sync around her. Whether it is delivering results at work or it’s ensuring that her family gets served breakfast they like in the morning, her health comes a lower priority than her loved ones. Healthcare is essential to the functioning of the body; there are certain diseases and disorders that women are likely to have due to their lifestyle.…

Top 5 Food Myths Social Media is Forcing You to Believe Wondering whether to have milk after consuming fish or fish oil tablets? Or just avoiding those egg yolks because you want to lose weight? Food myths are something we cannot ignore while discussing the eating habits and health. Food is the most essential part of human’s life when it comes to being productive and utilizing energy. What we consume says a lot about our body, our psychology, and our health conditions. Spending most of the time on platforms like Instagram,…

FAMILY HEALTH INSURANCE, DISCERNING THE ELEPHANT IN THE ROOM Money can’t buy happiness, agreed, but it can buy the insurance and that is as important as happiness to fit aptly in the scenario at hand. It’s high time we discerned the elephant in the room and found the solution it demands. The significance of insurances is amplifying by each day and in a country like India where the chart of diseases has a clear ascending trajectory, it is all the more vital. It not just cements the necessary financial support but also…

CEOs Beware! These Health Issues Might Become A Hurdle Between You and Your Success “The people who think they are crazy enough to change the world and the ones who do” Steve Jobs, CEO of Apple. The passion and vision that makes a company reach heights of success are because of the leadership and vision of one person, the CEO. Serving a company for more than 2 decades and putting your sweat and blood into nurturing the company into something that becomes a world renowned brand and retaining its position on the top is not…

5 Most Healthy Processed Food in India From packets of potato chips to frozen pizzas, processed food has been remarked as one of the unhealthiest products present in the world. In the age, where “eating clean” or “organic” are trends, processed food tends to be related directly to the “unhealthy” word for many fitness enthusiasts. So, as someone mentions the two terms “processed food” and “healthy” in the same line, it is confusing for people to concede. No doubt processed food has become an inescapable part of our lives.…

7 Healthy Breakfast Ideas for Anti-Morning Person There is no doubt that Breakfast is the most essential part of the daily routine. But for an anti-morning person, snoozing alarms, waking up and getting ready in a few minutes is usually a routine. This leads to no time for breakfast alone; having a healthy breakfast is just an off the table situation. This is the most common problem, the working population of India and various other countries faces. Whether it is for people staying away from home for work or a family with…

Know 5 Simple Tips to Gain Mental Calm State of Billionaires Humans always prioritize physical health over mental health. For each successful action that humans perform, the human mind and body parts work in coordination. While humans always prioritize physical health and physical body structure, mental health and its optimization are usually ignored. Humans today are a part of a non-stop, busy and hectic lifestyle, which is ultimately ruining the mental health The New Age Luxury Luxury is a term used for something…

5 Healthy lunch Ingredients To Keep your Metabolism Up Till Dinner Metabolism is a chemical process that takes place in every living body. It is a process which helps break the fats we consume into energy to perform various actions in our body. From complex biochemical processes or the “hidden functions” that take place in the human body like the beating of heart, digestion of food, growth and repairing of cells to any action that humans deliberately perform including exercising, each of these activities is performed with…

5 Daily Habits To Naturally Gain Weight in a Month Struggling to gain those pounds and look healthier and better? Or Tired of being an easy target just because of your weight? Gaining weight may sound fun and easy to most but working towards it and achieving that weight is not an easy job. Weight is an essential part of a Human’s body image. Being overweight or weighing less on the scale, both can cause not only physical but mental health problems. Especially in youth, while the social media pressure of looking perfect is…

Boost Your Metabolism with These Simple Natural Free Tips Every one wishes to change their body structure whether it’s gaining weight or losing weight, but not many are aware of the science that goes behind changing the way everything works. Metabolism, a process through which humans, plant, and animals survive, is a process of chemical changes that take place in the body to generate energy in the cells. Optimizing the metabolic rate is essential for changing the body structure and the way things work. The Science The…

THE HEALTHY ROUTE AHEAD FOR A BUSINESS TRIP Yashasvi Khushu || The CEO Magazine The business trips we plan are not always about endless work and no fun. Filled with cuddle-worthy cushions and snuggly sheets are hotels, the excitement is hitting the adrenaline level, the scenery keeps changing like the sunset hues and oh the number of palatable options to explore for dining. From exotic fine-dine with clients to experimenting with specials of the city from the food trucks becomes the rave. However, amidst this belly hustle…

Verdure Wellness: rejuvenating life through wellness products and equipment It is a natural human tendency to get attracted to leisure activities. There is an English idiom, ‘all work no play makes Jack a dull boy.’ And if the leisure activities possess the element of health, then it becomes icing on the cake. Historically, wellness through leisure activities traces its roots to the Roman and Greek civilizations and more precisely in the bronze age. At that time such activities were confined to certain classes only. Its…

Smile SIICP: The Consummate Surface to Cope with Colorectal Disorders In recent times, the colorectal disorder has emerged as a serious health concern. At present, approximately one-third of the people in the country are experiencing different colorectal disorders and anorectal issues like rectal prolapse, pilonidal sinus, fistula, fissures and more. There are numerous preventive measures for anorectal ailments, like pelvic physical activity, avoiding strain while passing stool, controlling constipation by eating a…

Peninsula Land Limited:  Creating International landmarks that redefines India`s Skyline A roof overhead is the primary concern of all classes in the society, be it a Villa in a posh area or an apartment in the prime location or a two-room flat in Suburban areas. Peninsula land limited headquartered at Lower Parel, Mumbai is an integrated real estate company known for creating international landmarks redefining India’s skyline satiates all the aforementioned needs. Peninsula Land is a part of the Ashok Piramal Group and is…

Stimulating an essential component of the Pharma Industry with its technology knack:  Brinda Pharma Technologies Pvt. Ltd. 'A father is neither an anchor to hold us back nor a sail to take us there, but a guiding light whose love shows us the way.'  Every entrepreneurial journey starts somewhere and every successful entrepreneur had a parent who supported and believed in him, and that parent is usually a father. Whether it is his athletic attitude, values, his belief in your dreams or his astute advice, a father always…

Innovative Financial Advisors (Fiinovation): delivering sustainability The concept of Corporate Social Responsibility became the talk of the town when it became a fashion to promote ethical capitalism or the benign side of capitalism or popularly known in some circles as ‘Capitalism now with care.’ It became a widely known phenomenon among the Industrialists to incorporate the CSR practices in their respective firms. Now, CSR attracts a lot of supportive provisions from the regulatory bodies and the respective governments.…

A Healthy Body Leads to a Healthy Entrepreneur There's a good connection between exercise and achievement. It sounds interesting, yet thinks about it for a minute. We tend to think achievement comes when we focus all our vitality on working day in and out. Yet, that wears you out. We don't understand devoting ourselves to simply work can lead us to disappointment, an absence of inspiration and the obliteration of our physical and psychological wellness. Without force, we can't make progress toward the things we need most,…