easytips

Effective and Simple Winter Health Hacks Decoded For Frequent Business Travellers Travelling for work in winters? While it is a struggle for everyone in winters to come out of comfortable blankets and head to work, those who are bound to travel due to their job have higher chances of sacrificing their health. From being in a confined place for hours during travel to having no control over the food and drinks one would consume during travelling or staying at resorts or hotels across the world. Maintaining a healthy balance…

TIPS FOR PARENTS: CONTROLLING CHILD OBESITY Purnima Narang || The CEO Magazine Being a parent presents one with an opportunity to change the world by nurturing a responsible and aware citizen. How a person will turn out in the future, a major part of it depends on the parents, their nurturing, strategies, and thinking. While they affect their child’s mental growth and social skills, parents also tend to have an impact on the physical state of their child or children as a result of their parenting style, their eating…

HEALING SEASONAL DEPRESSION WITH SIMPLE LIFESTYLE HACKS Depression, usually expressed as feeling low, sadness, having a loss of interest in daily activities and socialising has various forms and reasons to affects the lives of people. While normally lifestyle changes or disease can lead to depression, change in weather also lead to depressive episodes. The sustained feeling for longer durations of time can lead to major life problems. SAD (Seasonal Affective Disorder), a form of depression that makes one feel the blues as…

EASY FOOD TIPS FOR WORKING PROFESSIONALS Working professionals like consultants and employees in management sector are always on the go, they travel across the world to manage the business activities. From early morning flights to being in the hotels on the other end of the world, one may lose track of time for meals, especially healthy meals. While many of these professionals work in a corporate setting with jobs that require them to sit for long durations of time and restricted movement along with stress at the job, they…

EFFECTIVE WAYS TO LOWER ALARMING SUGAR LEVELS Purnima Narang || The CEO Magazine Beating Diabetes today is the biggest challenge faced by the country’s youth. The alarming rates of diabetes in the youth of the country are a result of the busy and unorganised lifestyle. With no fixed time for eating, sleeping and working, the young professionals, college students and even kids are a victim of Type 2 Diabetes. Kids and adults may suffer from different problems due to uncontrolled sugar levels. While the kids may witness…