anxiety

MENTAL HEALTH 101, ANGER MANAGEMENT TRICKS Humans, since childhood, are people looking for patterns. In an unhealthy family environment, there are chances that one gets mentally tired and watching all the violence and anger gets into the…

Drug-Free Ways to Fight Anxiety Anxiety is a common mental issue from which youth of the world is suffering. It is experienced on emotional and physical levels like when a person feels anxious she/he may have negative thoughts. Anxiety is…