anxiety

Drug-Free Ways to Fight Anxiety Anxiety is a common mental issue from which youth of the world is suffering. It is experienced on emotional and physical levels like when a person feels anxious she/he may have negative thoughts. Anxiety is also experienced through various physical sensations like out of breath, trembling, sweating and many more. A person who has been fully recovered from anxiety knows how difficult it is to manage anxiety. It feels like anxiety is taking control of your body and mind and you can’t do…